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Alexandra Health

Physio, Acupuncture & Massage

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Contact

111 Centennial Ave
Alexandra
Phone: (03) 448 6688
Clinic Email: info@alexandrahealth.co.nz

Clinic Hours

PractitionerHours
PhysiotherapistMonday & Friday: 8.30am - 5.00pm
Tuesday: 9am - 2.30pm
Massage TherapyMon, Weds, Fri 10.30am - 4.30pm

Where we are

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Alexandra Health strives to bring leading healthcare professionals together in an integrated system to provide the best possible healthcare for the people of the Alexandra area and Central Otago surrounds.

Services

  • Services
    • Acupuncture
    • Massage Therapy
    • Mental Health Counselling
    • Physiotherapy

Exercises

Thoracic Spine Stretches

Scapula Stabilisation

Cervical Spine Stretches

Pelvic Stabilisation

Core – Roller

Core – Ball

Core – Mat Sidelying

Core – Mat Prone

Straight Leg Raise

Supine Bridge

Heel Slide

Core Leg Roll

Basic Core

Contact us today and find out how we can help you!Contact

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