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Alexandra Health

Physio, Chiro, Acupuncture & Massage

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Services

Physiotherapy

Pregnanancy Chiropractic

TCM Acupuncture

Paediatric Chiropractic

Chiropractic

Massage Therapy

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Alexandra Health strives to bring leading healthcare professionals together in an integrated system to provide the best possible healthcare for the people of the Alexandra area and Central Otago surrounds.

Services

  • Services
    • Chiropractic
    • Healing Touch Practitioner
    • Massage Therapy
    • Paedriatic Chiropractic
    • Physiotherapy
    • Pregnancy Chiropractic
    • TCM Acupuncture

Exercises

Thoracic Spine Stretches

Scapula Stabilisation

Cervical Spine Stretches

Pelvic Stabilisation

Core – Roller

Core – Ball

Core – Mat Sidelying

Core – Mat Prone

Straight Leg Raise

Supine Bridge

Heel Slide

Core Leg Roll

Basic Core

Contact us today and find out how we can help you!Contact

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