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Alexandra Health

Physio, Chiro, Acupuncture & Massage

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Healing Touch Practitioner

What is Healing Touch?

Healing Touch is a Heart Centred nurturing energy therapy.

The benefits include:

  • Reducing Stress
  • Calming Anxiety and Depression
  • Decreasing Pain
  • Strengthening the immune system
  • Enhancing the recovery from surgery
  • Complementing care of neck and back problems
  • Creating a sense of well being
  • Easing acute and chronic conditions

It is a very gentle touch and uninstructive therapy enabling the body to relax and begin to heal.

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Alexandra Health strives to bring leading healthcare professionals together in an integrated system to provide the best possible healthcare for the people of the Alexandra area and Central Otago surrounds.

Services

  • Services
    • Chiropractic
    • Healing Touch Practitioner
    • Massage Therapy
    • Paedriatic Chiropractic
    • Physiotherapy
    • Pregnancy Chiropractic
    • TCM Acupuncture

Exercises

Thoracic Spine Stretches

Scapula Stabilisation

Cervical Spine Stretches

Pelvic Stabilisation

Core – Roller

Core – Ball

Core – Mat Sidelying

Core – Mat Prone

Straight Leg Raise

Supine Bridge

Heel Slide

Core Leg Roll

Basic Core

Contact us today and find out how we can help you!Contact

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